

Motivational Keynotes
Engaging motivational keynotes designed to lift spirits and encourage actionable change in daily life.
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Workshops
Interactive workshops aimed at transforming mindsets and fostering community among women over 40.
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C.A.N.D.Y Method
Utilize the C.A.N.D.Y method to help shift negative thoughts into positive affirmations and practical actions.
Using the C.A.N.D.Y. Method and the power of community, Ly Smith helps women like you rewrite the story you've been telling yourself — so you can finally lead, live, and show up the way you've always known you could.

Find Your People. Silence the Inner Critic. Finally.
Ly's Communities
The G3 Creator Circle is $99/month For the woman who's ready to stop circling the runway and land. Monthly mastermind sessions, accountability hours 48 hours after every call, and direct access to Ly and women who will call out your greatness even when you can't see it.
The G3 Collective is FREE!
Join a warm, welcoming space of growth-minded women. Get weekly content, monthly virtual coffee meetups, and a community that meets you where you are.

Events
Join us for virtual coffee meet-ups, online zoom calls, and in person events. We make it easy to connect.
Blog
Looking to learn more about Up Cycle Coaching and Ly? look no further than our blog, where we tackle different topics weekly.
Community
We have a thriving community of like minded women business leaders on Skool. Join us!
Support
We get it, changing your self talk is hard, but ya' know what even harder? Seeing you need change and not taking the first step.
"The C.A.N.D.Y method was a game changer!" - Angela
Angela
Diane
"I feel empowered and inspired every day!" - Sonya
Sonya
Tina
"A true source of motivation and guidance!" - Lisa
Lisa
Cathy
What Women Say
Get in Touch
Have questions or want to book a session? I'm here to help you. Reach out today!
775-583-8767 Call or Text
Reno, Nevada




